In the popular series “Bridgerton,” which is set in the Regency era in London, the cuisine featured reflects the culinary trends and practices of that time. During the Regency period (1811-1820), British cuisine was influenced by a mix of traditional English cooking and the increasing availability of exotic ingredients from the British Empire’s expanding colonies. Some key aspects of the cuisine during this time included:
- Roast Meats and Game: Roasted meats such as beef, lamb, and game birds were popular mainstays of British cuisine during the Regency era. These meats were often served with rich gravies and sauces.
- Pies and Puddings: Pies were a staple of British cuisine, and during the Regency period, they were commonly filled with meats, fruits, or vegetables. Puddings were also a popular dessert option, with both sweet and savory variations.
- Seafood: Given England’s proximity to the sea, seafood, especially fish like salmon, trout, and oysters, was frequently featured in the cuisine of the time. Oysters, in particular, were considered a delicacy and were commonly consumed by the upper classes.
- Vegetables and Fruits: A variety of vegetables and fruits were included in Regency-era dishes, including potatoes, peas, carrots, and apples. These ingredients were often incorporated into stews, soups, and side dishes.
- Tea and Sweets: The tradition of afternoon tea became increasingly popular during the Regency era. Scones, cakes, pastries, and sandwiches were commonly served alongside tea, reflecting the growing importance of this social ritual.
- Foreign Influences: The British Empire’s global reach during this period led to the incorporation of exotic spices and ingredients from colonies such as India. This influence was reflected in some dishes, incorporating flavors such as curry, cinnamon, and nutmeg.
While the specific dishes featured in “Bridgerton” may not be explicitly mentioned, the series generally reflects the culinary customs and preferences of the Regency era, with a focus on the opulent dining experiences and social gatherings characteristic of the period.

Stephen is a hospitality professional from Johannesburg South Africa. His career started with THF hotels in the UK and subsequently with the Southern Sun Hotel group in Johannesburg. Stephen’s first steps into entrepreneurship was Hickmore Recruitment / CareerMap, a leading supplier of Senior and Exec recruitment services. Stephen was a founder of Pple Hospitality (formerly HSC) the largest Hospitality Industry full-service outsourced staffing company in South Africa. In March 2020 Stephen became a director and owner of the Swiss Hotel School South Africa, which is now his full time endeavour. Stephen writes for a number of publications on food and hospitality industry matters, trends and opinions.
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